If you have started researching the NutriSystem diet plan and looking into how much does Nutrisystem cost, you have probably already read the celebrity reviews by Danielle Fishel, Marie Osmand, and Jillian Barberie who have all reported success on this program – some of them have lost 40 pounds or more.
NutriSystem is basically a program that replaces your regular meals with a meal that is favored by the glycemic index. You consume five small meals each day, each of these meals are prepackaged by NutriSystem, and you add your own healthy additives like fruit or salad. Due to the low calories and high protein in the meals, your body will burn its own fat. Research indicates that those on this diet plan have a steady weight loss of an average of 2-3 pounds each week.
There are multiple plans offered by the company, including women’s, men’s, vegetarian, and diabetic programs. Each of these programs is priced similarly and is based on purchasing the packages. These packages consist of your five meals each day for a full month.
Is NutriSystem Budget Friendly?
The average cost for this program is around $10 per day. However, there are coupons and specials available on a regular basis. If you are able to order your food on a month-to-month basis, or sign up for the automatic shipping option, you will be offered free foods or additions. There are no additional charges if you need to customize your package with foods that suit your needs better. Specialists will encourage that you keep a variety in your plan, so with over 130 different food options including pizza, tacos, and chocolate, a dieter should be able to get everything they want with the variety they need.
The NutriSystem company has also recently added in several free bonuses to their program. These bonuses include a mindset makeover, weight loss counseling, and exercise DVDs. Previously, Jenny Craig was the leading meal replacement diet plan that offered counseling included with their program. Because of this, Jenny Craig cost more than most programs. Now, NutriSystem has been able to even the playing field just by including these free additions.
Another thing to consider when pricing NutriSystem is the cost of your fruit and vegetable additions to go with your meals. These will vary by store and whether or not you are buying them in bulk. Farmers’ markets are a great option to consider if you are looking to buy local and save money. Due to the fact you are covering most of what you are eating in your initial meal plan costs, the general cost of your grocery bill should come way down. Because you are receiving 5 meals a day, you will not have to worry about purchasing extra snacks to get you through your day.
In the current economy, all expenses count, including your food costs. As long as you are careful with what you are adding and you buy them in portions to avoid any unnecessary waste, the overall cost of your diet and meal plan will not cost you any more than you were spending on your groceries before the diet plan.